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Written by Pathways Magazine
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Monday, 11 October 2010 12:55 |
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Dr. Mercola refutes 12 common health myths. Among the myths are that: 1) Cardio is on one of the best types of exercise; 2) Vaccines are safe and effective and prevent disease; 3) Fluoride in your water lowers your risk of cavities; 4) GMO’s crops are safe, well tested and economically beneficial; 5) Sun causes skin cancer; 6) Saturated fat causes heart disease; 7) Artificial sweeteners are safe, well tested and help promote weight loss; 8) Soy is a health food; 9) Whole grains are good for everyone; 10) All plant based supplements are as good as animal supplements; 11) Milk does your body good; 12) Low fat diets are healthy.
Read the full article here: http://articles.mercola.com/sites/articles/archive/2010/09/20/the-real-truth-about-the-top-10-health-myths.aspx?aid=CD945
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