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Home Wellness Research Vitamins and Herbs Ease Into Menopause Naturally

Ease Into Menopause Naturally

Monday, 24 November 2008 19:52
Women who are undecided about synthetic hormone replacement therapy (HRT) want information on the more natural remedies that provide menopausal symptom relief as well as reduce risk of heart disease, osteoporosis and cancer. HRT appears to have a positive effect on reducing long-term risk of heart disease and osteoporosis but is controversial because it increases the risk of breast cancer. Women with a strong family history of coronary artery disease are left feeling as though choosing HRT to protect their hearts may ultimately cost them their breasts. The following is a synthesis of several of the better-researched and accepted alternative natural suggestions for managing the phases of the menopausal transition: early and middle perimenopause, menopause and postmenopause.

Karen Laputka Kiss, M.S., R.N.,   Ease Into Menopause Naturally   From The Nutrition Science News