A Moment of Truth Articles

Be Open: Embracing New Information

When taking in new information, always use your own intuition to see how the information feels to you. Living in an information age, it is easy to become overwhelmed by the constant influx of scientific studies, breaking news and even spiritual...

Conscious Decisions: The Popular Choice isn’t Necessarily Right for Everyone

Just because an idea or way of doing things is popular doesn’t mean it’s right for everyone. Part of the way that something becomes popular is that many of us don’t take the time to determine what’s right for us; we simply do what most people we know...

Culling the Weeds: The Surest Way to a Robust, Healthful Life is to Tend the Garden of Our Minds

The mind is a curious thing, because it is so powerful yet sometimes so difficult to control. We find ourselves thinking a certain way, knowing that this thought may be creating trouble for us, yet we find it difficult to stop. For example, many...

Making the Everyday Extraordinary

So much gets overlooked when life is lived at a rapid clip.Last week I had the opportunity to attend a parenting conference with a breakout session in mindfulness. I expected deep breathing, but the first exercise was pretending to cut...

Radical Freedom

Some moment it will dawn on you: You’re free, and always have been. Radically free. You’ll realize you never needed to try so hard. You’ll realize that all along you had what you wanted. You already were it. A moment will come when you reali...

Also labeled: Author Jan Frazier, Issue #35

The Spirit Of Fatherhood

Excerpt from Fathers-To-Be Handbook, by Patrick M. HouserSpirituality is another element of becoming a father. The child you are caring for is more than just a body. There is also an invisible yet vital element that is the soul or spirit....

Too Many Things

When you spoil your children with material goods, is the motivation coming from your own inner child?One of the greatest things about children is that they have the ability to entertain themselves for long periods of time with something as...

Underneath the Noise

The whisper that reassures us everything is okay delivers its message with quiet confidence. Once we hear it, we know it speaks the truth.You may have noticed that if you want to...

You Say You Want a Resolution

…but too often, they lead to failure. Try setting a New Year’s intention for better results.Whether or not we make New Year’s resolutions, we think about them. We tend to tell ourselves that after the holidays are over we are going to...