Author Jennifer Barham-Floreani Articles

A Pregnant Pause

Pregnancy is obviously a time of great physical change in a woman’s life, but take the time to honor the emotional journey as well. Pregnancy is a transformative time in a woman’s life, bringing about powerful physical, mental and emotional...

Also labeled: Issue #24, Mind-Body-Spirit

Making Healthy Babies: Your 10-Step Action Plan

Want to get pregnant? Here are 10 tips for increasing your chances of conceiving a healthy baby...naturally!1) Know Your Cycle When is your “fertility window”? The Sympto-Thermal Method has proved to be a very effective way to det...

Also labeled: Issue #30, Pregnancy