Author Valerie Lavigne, DC Articles

Breastfeeding Basics For a Successful Start

This year’s theme for the World Breastfeeding Week is: Exclusive Breastfeeding: The Gold Standard, Safe, Sound and Sustainable. The World Health Organization currently recommends exclusive breastfeeding for six months and up to two years with other...

Breastfeeding Twins

Families and friends are always amazed when I mention that I am still breastfeeding my 2-year-old twin boys. Having twins is a very different experience from having a singleton with respect to rearing and baby care but for me having twins has become...