Mind-Body-Spirit Articles

A Look at Stress

Dr. Hans Selye believed that stress is necessary for adaptation. As Charles Darwin said, “It is not the strongest or the smartest of the species that survive, but the one most able to adapt to change.” Stress is a requirement for adaptation. Many...

A Pregnant Pause

Pregnancy is obviously a time of great physical change in a woman’s life, but take the time to honor the emotional journey as well. Pregnancy is a transformative time in a woman’s life, bringing about powerful physical, mental and emotional...

Antipsychotic Drug Use Among Kids Dramatically Increased

An AP story appearing on the May 3, 2006 InteliHealth website paints a disturbing picture of increased antipsychotic medication usage in children. According to a study done by Medco Health Solutions Inc., the four years ending in 2005 saw an...

Birth - What are the Philosophical Options?

A woman's body is exquisitely designed to conceive, nurture, and birth another human being. After conception, a woman and unborn child will unite in an oceanic blend of energy and identity... where one ends and the...

Breaking the Stress Cycle

Your boss is getting on your nerves. You have to get a project finished, but the phone keeps ringing. You still have not met the right person to marry to have the children you want so badly, or you have children that are so bad you hardly want...

Breaking the Stress Cycle - Of the Rat Race

“Hurry, hurry; get what you can! There’s only so much to go around and only so much time to get it, so you’d better get your share before someone else takes it!” This kind of urgency and “lack” mentality is typical of anyone who finds him/herself in...

Celebrating Changes

Breaths come and breaths go. Tens of thousands of times, every day of your life, your breath changes its direction. The events of your life come and go, too. Nothing stays constant. Everything is changing. The attitude that you choose to...

Celebrating Changes

Breaths come and breaths go. Tens of thousands of times, every day of your life, your breath changes its direction. The events of your life come and go, too. Nothing stays constant. Everything is changing. The attitude that you choose to...

Consciousness and Healing: The Two Faces of Individual and Collective Transformation

The call for healing can be heard echoing around the world. With extreme political unrest in the Middle East, the after- math of the oil spill in the Gulf of Mexico, and earthquakes shaking the globe, people everywhere are feeling pain and desta-...

Everything is Energy and Energy is Everything

Everything—every single thing—we do or think takes energy. Easy to see…right? But everything we do or think also releases energy. When you are in a good mood, for example, people around you can tell. They can feel it. Likewise, when you are crabby or...

Evolve Your Brain: The Science of Changing Your Mind (Part 1)

The Science of Changing Your Mind, Part 1 of an Interview with Joe Dispenza, DC Dr. Joseph Dispenza studied biochemistry at Rutgers University in New Brunswick, N.J. He went on to receive his Doctor of Chiropractic Degree at Life University...

Evolve Your Brain: The Science of Changing Your Mind (Part 2)

The Science of Changing Your Mind: Part 2 of an Interview With Joe Dispenza, DC Dr. Joseph Dispenza studied biochemistry at Rutgers University in New Brunswick, N.J. He went on to receive his Doctor of Chiropractic Degree at Life...

Evolve Your Brain: The Science of Changing Your Mind (Part 3)

The Science of Changing Your Mind Part 3 of an interview with Joe Dispenza, DC Pathways: What is mental rehearsal and how can we use it to change? Dr. Dispenza: Mental rehearsal allows us to change our brain— to...

Finding Presence Through Parenting

Our children live in the moment. We should learn from their example.Many of us are unaware of our boundlessness, our infinite potential and limitless essence. This is because we are confined by the cages of our thoughts, one thought after...

Fly Fishing is a Family Affair

ellness is the big buzzword in the healthcare industry. We all want to be well in our physical, mental, and spiritual health. And as parents, we want the same level of wellness for our children. In order to lay the groundwork for our children’s’...

From Stress to Bliss

Stress, said a wise man, is the common cold of the psyche. How true! Only, while the common cold strikes twice—or at the most, thrice—a year, stress has become a constant presence in our minds and bodies. How deeply stress has...

Get Moving and Boost Your Brain Power

I am often asked by parents, “Dr. Tim, how can movement of the spine help strengthen my child’s brain [nervous system] now and in the future?” Well, half your child’s nerve impulses are sent from the brain to tell the body what to do (jump, sit, run,...

Gratitude

James O’Dea, President Institute of Noetic Sciences Your body loves gratitude! Not a superficial “oh gee, thanks” but a deep, hear t-connected appreciation that carries love and acceptance from a place of higher consciousness and...

Also labeled: Issue #17, Author James O'Dea

Gratitude & Appreciation As a Secret to Success

The best attitude you can possibly aspire to express year-round is one of gratitude and appreciation. Being truly grateful for what is already present in your life will automatically and effortlessly attract more good into your life. Make a...

Gratitude: Law of Mind-Body

You’ve certainly heard and read about the idea that the mind and body are interconnected. More than 30 years ago, when I first began studying healing processes, certain factions of medicine were debating whether the mind and psychology had really...

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